IDEA172: Go on a Food Tour to Travel your Own Backyard

As travelers, we sometimes forget to discover our own backyard. We are caught up with work, family, and getting things done around the house.  I live in Washington, DC and there is no shortage of things to do in the city. From free access to Smithsonian museums to new exciting restaurants there is always something interesting to experience. A food tour sounds like something that may be reserved for tourists. I beg to differ. I recently took a tour with Carpe DC Food Tours and I learned as much as I savored.  Now about the tour...

One of the most popular areas in DC right now is U St NW in the trendy Shaw Neighborhood.  Locals Mary and Stefan offer a food tour of this busting area via their company, Carpe DC Food Tours. Many can tell you that a trip to the District is not complete without a trip to the famous Ben’s Chili Bowl. Mary and Stefan know this and this is why the tour begins at Ben’s Next Door, the sit down version and neighbor of this iconic restaurant that has witnessed the many changes of the city.  Of course we start the tour with the famous “half smoke”, a sausage topped with rich chili. Delicious.  This is paired with local beer from DC Brau.

What makes the tour remarkable is that we’re not only popping in and out of the eateries, but getting to know what surrounds us.  DC has gone through many changes throughout the years and it is consider by many the epicenter of African American culture. The U Street neighborhood tells those stories on the murals, in places such as Ben’s Chili Bowl, and at the neighboring Howard University. Stefan, our tour guide and Carpe DC’s co-founder knows the history of this neighborhood thoroughly as he is currently pursuing his PhD in archeology focusing on neighborhoods such as Shaw.

We enter the beautifully designed Eatonville Restaurant where we indulge in a beautiful dish of a fried green tomato topped with avocado. (Pictured at the top) I devour this beautifully presented dish as we watch the DC brunch (Brunch in DC is a religion) crowd come alive at the openly colorful dining room.  The merge of fine dining with fast food comes together at out next stop, Fast Gourmet. This locally owned fast food restaurant is located at a gas station. Some of the nonlocal guests were a little hesitant but all worries faded away as we bit into the savory Colombian style corn empanada.

I don’t want to give away all the tour secrets so I will not divulge about the other food offerings. This is just a sneak preview.  What I will say is that the four hour tour is a cultural and edible snapshot of Washington, DC, past and present. You can see this through the contrast of the food that we eat, the streets we walk by and the coexistence of new and old DC.

In speaking to Stefan and Mary at the end of the tour, one thing is evident:  they are all about sharing the local DC experience with visitors and locals alike. As he enters into each eatery, you can tell he has a personal connection with the staff.  They also strive to be socially responsible with their sales. A portion of each ticket sold goes to feeding a homeless person via the local charity, Bread for the City.

Our tour group was diverse: a local couple on a date, two ladies in their late sixties, an Australian tourist, and myself. One thing is for sure, we all learned plenty of new things about the city and its consistent evolution. Carpe DC Food Tours is a delicious learning experience whether you are a local or a visitor. 

No matter what city you call home, food tours are a fun way to try many new tastes and see your town with fresh eyes!  

PHOTOS: JESSICA VAN DOP DEJESUS

Jessica van Dop DeJesus is a Washington, DC is a travel media specialist and the editor of the foodie travel blog The Dining Traveler. She began traveling as a young US Marine 18 years ago and has been to 42 countries on and off duty. Her content has been featured in publications such as Travel Channel, USA Today, Budget Travel, Edible DC, Telemundo, Hipmunk, and INK361.

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Taiwanese Beef Noodle Soup - Share a Taste of Home with Friends

When traveling, few things unite people like a great meal prepared and shared together. Food is such a natural and direct way to learn about a culture, which is why I love to cook with friends, a tradition that started many years ago abroad. To me, the kitchen is a creative space. A place full of experimentation, chaos and laughter and our friend's kitchen over at Wilson Creek Pottery is no exception. Recently, we traded in the hustle of the city for a scenic weekend visiting them in Spring Green, Wisconsin.

• • •

In their lovely kitchen, we were surrounded by the warmth of their hospitality and their pottery.
It was the perfect spot for trading secret ingredients and resources. 

Our friends love to travel out in the world and from their own kitchen. They can't help but bring back inspiration from their travel. Their last big trip in India, solidified their love for Indian cooking and Ayurveda. When we last visited, they treated us to Indian fare. From handmade chapatis to showing us how to make our own ghee! 

• • •

This time their adventurous mood was set on asian noodles and a perfect chance for me to return the generosity. They knew of my love for noodles and asked if I could show them how to prepare a dish. There was no question. I had to share with them one of my favorite noodle dishes: Taiwanese Beef Noodle Soup. (Pictured above) What is delightful about this dish is the complexity of the broth. It's an iconic staple and something I grew up on. To understand my love for noodles is to know me and I was more than happy to share a piece of my home with them. I can have it morning, day or night and my husband couldn't really comprehend this until he saw for himself...the land, people and food of my first home. After a few days into our trip to Taiwan, my husband looked at me knowingly and said, "I get it now."  

• • •

And so today we would all join in culinary adventure to experience the flavors of Taiwan from a cozy house in farm country, Wisconsin. Our plan was ambitious but we made sure to give ourselves ample time. The plan was to prep the broth, the most effort and time intensive part of the dish and we'd prepare it to a point, so that the flavors could be melding while we took a hike nearby.   

And when we tired ourselves of the snowy hills and neighboring animal friends...we would come back home to a simmering broth that would be ready for us. 

• • •
I'm happy to report that our bellies and hearts were full...Now it's your turn! Try it in your own global kitchen!
--> Head over to The Dining Traveler where I shared with her the recipe.

What taste of home would you share? 
• • •
Get everyday adventure ideas @LiveLikeYoureTraveling  

IDEA150: Have the Perfect Fika Break

"Fika", in the Nordic countries, is a special way to have a coffee break. It requires stopping what you're doing to enjoy the moment in accompaniment of coffee, something sweet to eat and good company. In Sweden coffee breaks are mandated by law and an employee earns 5 minutes for every hour at work to have a nice coffee break which everyone usually takes at 10 in the morning and again at 3 in the afternoon. (With the help of my trusty calculator this averages out to 20 minutes per break if you work an 8 hour day.) Inspired by Maria's sunny fika in the park and spurred on by the resolution to create new traditions, I have decided to also give it a try. Then another... and another... 

• • •

{ Fika With A View } 

Above is a fika moment from last weekend in Porto, Portugal from our hotel's breakfast terrace. Coffee with marmalade croissant and a little fruit cup. I traveled with three friends (ladies on tour!) but since I'm a chronic early riser this was a moment for myself to enjoy the view and to journal about all the discoveries from the day before. Good company is actually one of the required elements for a great fika, but there is nothing wrong with having a fika all by yourself as long as you're taking in the moment.  Besides, me, myself and I are lovely companions!   

• • •

{ Fika On The Beach} 

Back home in Holland... during warm spring and summer weekends when the sun is shining we like to take the kids to the beach. There is a magical place with in-ground trampolines, slides and a whole menagerie of toys to play in the sand with. The magic lies in the fact that parents can sit down in a civilized manner at tables and order adult beverages all in view of their precious little princes and princesses jumping their brains out! This time it was the usual koffie verkeerd* for her and a cappuccino for him. When the nice waitress asked if we'd like cake, remembering that I now have a new fika tradition I quickly and rather loudly said: "Yes!" then I shyly pointed at Vito adding "one just for him". The only problem is that my husband is not a 'sharer' so I only got one measly little bite... of white fluffy heaven! We sat back in the sunshine enjoying the sea view and the bouncing children. 

*koffie verkeerd - translated from Dutch means "coffee done wrong" because it has "too much" milk. I would venture further to say that according to culturally conservative Dutch nature anything in abundance is considered over-indulgence and therefore wrong and thus too much milk in coffee is just "wrong". Well, to that I'll say: "if this is wrong, then I don't want to be right". 

 • • •

{ Fika, The Family Affair }  

Here is another perfect example of the fika. Last month we went on what has now become an annual Easter weekend family trip. We arrived at our Bungalow Park and instead of frantically trying to "settle in" our cabin we headed straight to a very cozy lounge with fireplace and view of the little lake for coffee and cakes. (I had one of my own this time.) It was a much better way to settle in and celebrate the start of a long weekend all together. 

• • •

{ Fika Portuguese Style }  

Back to Porto! These are the famous pastel de nata, delicious creamy egg custard tart in flaky crust. Served warm with a sprinkling of cinnamon and nutmeg on top. These beauties were accompanies by a galão, the Portuguese version of cafe latte (or koffie verkeerd), served in a taller glass with a long spoon to mix copious amounts of sugar that you're expected to put in your coffee. This time we were all together having an afternoon pick me up after spending the entire day walking around Porto, making new friends, and getting used to inclines (Netherlands in contrast is very flat). 

{  Want more global coffee traditions?
Follow our Pinterest board: Around the world in a Coffee Cup  }
 

• • •     LESSONS LEARNED    • • •

To travel is to discover that we are much more similar then different. 

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Dim Sum Like a Pro - What to Order

{ Above : Steamed Sticky Rice - meat stuffing wrapped in lotus leaves }

Dim sum can be intimidating. Carts are zooming past you from all directions...filled with mysterious bamboo containers and the room hums with what seems to be a secret communication between the many attendants and guests. Well today I'm arming you with insider knowledge. Consider it your must-have list (more advanced delicacies will be saved for another day) Imagine for a moment that I will be your *friend* that takes you out to dim sum...who will do the ordering for you.  
 

Shall we begin? 

• • •

The bill. There will be some furious scribbling on on a bill like this each time an attendant hands you a dish. All of the dishes are considered small, medium or large and are charged accordingly. Don't even worry about this.

• • •
We have to start with a round of dumplings. Immediately.
All kinds of dumplings! Potstickers, steamed shrimp and veggie ones. One of everything!
They come in cute little bamboo containers... we just can't go wrong!

• • •
Then we move on to root vegetable that is not as common....Taro Cake 
Crispy on the outside and soft (potato-like on the inside with savory little pieces of meat and shitake). Fantastic with soy sauce and a dash of chili oil! - We may have to order a couple as I might have one of these to myself...  

• • •
Then we flag down a cart to get fluffy steamed BBQ Pork Buns with a semi-sweet and salty filling. This is almost always a favorite for the table.

• • •
By this time, I will have ordered a large bowl of Hot and Sour Soup for the table.
We'll need it to help wash things down...and just because my all-time favorite soup! 

• • •
Now just to balance things out a bit...we get in some Chinese Brocoli with Oyster Sauce

• • •
And just when we think we've had our fill of little dishes...I put this light and refreshing dessert in front of you. Almond Jello with fruit. A childhood favorite! I used to make this at home all the time...just the smell of almond extract would make me so happy!

• • •
And just because you need to try this too...we squeeze in ONE more. Red bean pastry.
It has a crispy chewy rice skin with a sweet red bean paste filling.

Are you full yet?!  The great thing about all these little dishes, is that you end up trying a variety of flavors, but not necessarily feeling stuffed at the end. In the spirit of trying something new this week...we are going to start a new tradition of celebrating Chinese New Years by introducing friends to dim sum at our local Chinatown. And with this little cheat sheet...now you can dim sum like a pro without me!  
 

• • •     LESSONS LEARNED    • • •

Even if you're feeling adventurous,
it doesn't hurt to have a guide.

Get everyday adventure ideas @LiveLikeYoureTraveling  

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IDEA138: Cook a Chinese New Year Meal

One of the best ways to learn about another culture is to eat their food! Lots of little insights are revealed when we eat what our neighbors eat.  Even more so if we try to learn to cook a few dishes ourselves. What I found helps with getting started with cooking a brand new cuisine is to:

1 - Pick out a few inticing dishes to try.
In this case we are putting together a Chinese New Year dinner menu.

2 - Figure out the staple ingredients.
You should have these on hand so that when the inspiration strikes you're ready - Next week we will give you a full grocery list just in time to cook our Chinese New Year dinner.

3 - Choose a motivating factor.
Learning something new requires effort and energy. It's also something that we tend to push aside because we're busy, don't feel like it that day, think it's too hard, or the WORST one... we'll do it "later." You know that "later" never comes!! So, we really need to give ourselves a bit of a deadline and then a reward for getting it done. So my self imposed deadline is the start of the Chinese New Year (January 31st) and my reward will be introducing my family to a beautiful new tradition! (And watching my darling 3 year old Mo, eat with chopsticks, while my other darling, red bearded Vito, tries but can't.)  

• • •

So without further ado we're so excited to introduce the lovely and neighborly Amy from sunny California. She is going to hold our hand and help us get started with Chinese cooking! Amy blogs delicious and beautiful Chinese recipes (and not only) over at uTry.it and well - we accept the challenge Amy! We want to TRY IT! 

Let's get to know Amy a bit better... 

There goes Amy, noshing on something delicious in New Orleans. 

Who taught you to cook? 
My parents love to cook. I'm their sous chef since I was a little girl (don't even remember how young! And no, my parents are just home cooks, not professional chefs.) So, I guess the passion for cooking runs in the family. But I didn't really start cooking on my own until I moved out to college. I explored so much in my dorm's kitchen.  ;) I started to "play with" my food (or you can call that recipe development), when my parents are not there to tell me "no"! hahahaha....

Do you still have family where you're from? How often do you visit?
I still have relatives living in Hong Kong (where I was born and raised), mostly from my Father's side of the family. I go back every few years to visit.  

How important is it that your kids eat Chinese food? 
(I asked Amy this because since the birth of my first son, Mo, I am much more into re-discovering and making Russian food so that he is familiar with the same foods I grew up eating, sort of a cultural injection. I wonder if, especially for those of us who do not live in the place we were born, having kids makes us yearn for our roots.) 

Hmm...good question.  I didn't really think of it much as I cook and eat Chinese food all the time.  It was just a natural thing to do.  My kids had been eating and tasting Chinese food since they were in my tummy, so they better like it too when they're out! Just kidding!  :-P  I encourage my kids to try different types of food, Chinese or not.  If they don't like it, it's okay.  But at least, give everything a try at least once.

What is your favorite Chinese dish?
Mapo Totu, that's also my kids' favorite.  

How does your family celebrate CNY? What is one family tradition follow with your family? 
It is the tradition that on the Eve of Chinese New Year, supper is a feast with immediate family.  On the New Year morning, children will greet their parents by wishing them a healthy and happy new year (Gong Hay Fat Choi), and receive money in red envelopes. Another tradition on the Chinese New Year is that the families are to visit the oldest and most senior members of their extended family, usually their parents, grandparents or great-grandparents and so forth.  Along with our visits, we always bring some delicious treats. 
 

Thank you Amy for being a good global neighbor
and guiding us how to get started with Chinese cooking! 

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Chinese New Year Menu

Chinese New Year wishes are all about having a long, happy and sweet life full of luck and abundance. It's perfectly OK to wish for a raise, more money and success! I can get behind all that! It's also about honoring the elders in your family and strengthening family bonds. The foods you eat are in turn very symbolic of these concepts.  (For full recipes, cooking instructions and even a video just click through to Amy's blog.) 

Chinese Scallion (Green Onion) Pancakes With Soy-Ginger Dipping Sauce 
(蔥油餅配姜汁醬油)

More Family Togetherness. These yummy pancakes are perfect to start the dinner with by having everyone share these and collide with each other trying to dunk at the same time. Get that family bonding moving along!

• • •

Vegetarian Chop-Suey (羅漢齋) Semi-Home Made

Health and abundance is represented by eating vegetables and also to balance out many meat and fish dishes that are usually present at a Chinese New Year banquet. 

• • •

Chicken Pot Stickers (雞肉鍋貼/餃子) With Video Tutorial 

Of course there must be these delightful crescent shaped dumplings. Amy tells us they resemble the shape of a traditional gold nugget, in Chinese called (元寶). The dumplings represent wealth for the family.  

  • • •

Coconut and Azuki (Red Bean) Glutinous Rice Cake (椰汁紅豆糯米糕).

A new year wish to be more successful, to be able to reach your goals and pretty much improve or 'rise up' is symbolized by eating rice cake. Amy says that Rice Cake in Chinese (年糕) sounds exactly like "grow (taller) every year", and so we should eat this cake and rise higher!

Well, I think this is more than enough for us to get started with. And while we're at it, why not pick out a few essential accessories, perhaps a garland of Chinese Palace Lantern Lights and a few Year of the Horse Envelopes for lucky money and if you have young kids here is an adorable book you can read together about Hannah the horse! 

A few parting "instructions". If you've never attempted to make Chinese food don't stress out and feel like you have to acquire a whole new set of utensils, new kitchen equipment and restock your pantry full with exotic ingredients, a lot of the time starting something new is much, MUCH easier then you've first imagined and then you want to kick yourself in the kneecap for not trying it earlier! Now go browse the recipes, decide on how you'd like to celebrate, and next week we'll be back to give you a shopping list to take to the store with you so you'll have NO EXCUSES!  

(Photo credit: All photos except otherwise marked via Amy)
 

• • •     LESSONS LEARNED    • • •

If you want to learn to ride you must get on the horse! 

Get everyday adventure ideas @LiveLikeYoureTraveling

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Refresh Your Grocery List with 5 Essential Chinese Ingredients

about 11 years ago

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IDEA137: Bring Good Luck with a Chinese New Year's Tradition

I feel pretty lucky to know another home outside of the U.S...to know another language...a whole very different culture from the American side of me. I was born in Taiwan and with Chinese New Year's coming up and all, I figured I'd give you a little glimpse into what fond memories I have of my hometown AND to give you a peek into some of our Chinese Traditions. 

I'm hoping that some of this *luck* will rub off on you this week! 

• • •

{ 18 Peaks Park, Hsinchu, Taiwan }  
Taiwanese people are serious about their parks. It's a way of life. Zen-like parks are everywhere. You'll find old and young enjoying the flowers and many hiking trails overlooking mountain peaks and views of the city.

• • •

{ Hsinchu Noodle Stand } 
We are pretty darn serious about our food as well. And I don't think my husband really understood
why I love noodles so much until he tried them for himself in my hometown. 

• • •

Every time I smell the exhaust of scooters...I am instantly transported to a bustling scene like this.
Although it's a small island, it should not be understimated...my grandmother had dial up before I did!

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{ Sun, Moon, Lake, Nantou, Taiwan } 
Meanwhile in the countryside...it's as though you've stepped straight into a mystical story.
Taiwan's mountainscapes are a favorite. They have a distinct way of layering and fading into the distance.

• • •

{  Chinese New Year's Tradition }
I used to love seeing these red envelopes. They were always filled with LUCKY MONEY 
gifted from my parents or elders! Red is a symbol of good fortune and practically everything is red...This is just one of many aspects of New Year's to bring in luck. Families also clean the house to sweep away the bad luck and making room for good fortune in the coming year. (via @zyucy)

• • •

{ Lantern Festival 2013, Hsinchu, Taiwan } 
This marks the end of the chinese lunar year, and the end of the New Year's celebration.
(My cousin pictured is clearly too excited about this all to keep it to herself) 
 

• • •

New Year's is a big deal. Parade of lights, light up the town along with the lanterns...
(via @ben_issac)

2014 is the year of the Wood Horse, and each year the symbolic animal brings on a certain "vibe" to the year. Not all animals bring good things to the year. Fortunately for us, horse year is considered VERY LUCKY...so get ready for big wins, romance and unexpected adventures!

• • •     LESSONS LEARNED    • • •

Love it? Share it! - We are dedicated to sharing stories that spark ideas and are meaningful to you. The best way to let us know is to post a comment, like below or pin on Pinterest! ~ For More ways to Live Like You're Traveling, follow us on Feedly, Bloglovin, Pinterest, or Facebook. 

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Refresh Your Grocery List with 5 Essential Chinese Ingredients

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IDEA138: Cook a Chinese New Year Meal

about 11 years ago

LLYT Challenge : Try Out New Traditions

There is some kind of magic that envelops January... It's the start of the new year and it's impossible not to feel just a little bit like this year ANYTHING is truly possible. So many interesting and exciting adventures await! Ahhhh....

Ok, did you finish giving yourself a hug and twirling around the room with eyes closed? Guess what, those interesting and exciting adventures will not just fall in your lap (well they might if you're lucky) but are you willing to leave it up to chance to have "the best year of your life?" Why not actively pursue those exciting and interesting adventures instead of just waiting for them to happen? That's right, inspiration drill sargent Alla is here! Now drop down and give me 20...and on your knuckles! 

That's the magic of travel, it puts us right in the path of adventures. Whether it's because we have our eyes open for them or simply because we're immersed in a new atmosphere of another culture, we find excitement all around. But this magic does not have to END when we touch town at our home airport. Let's review the first concept of our mission shall we?

• • •

Foster a curiosity for the world and celebrate our differences.

Well that's why we travel right? We want to soak up a new language, discover amazing food you won't get elsewhere or shop in the quaint streets of a charming town... even to see what it feels like to live like a local. The life-long student in us, feels alive with the stimulation of new experiences and learnings. We borrow from other cultures and traditions to enrich our own personalized approach.

 

So what are we going to do about all this? 
How about just 3 SIMPLE THINGS?!!! 

1 - Choose ONE holiday celebration from another culture to celebrate this year. 
Is there one you've always been curious about? Maybe you've seen your neighbors celebrate and it looked like a good time? Maybe your city or a cultural house organizes a celebration. Challenge yourself this year to join in on the party!

2 - Choose a cuisine that you've never cooked before... and learn to cook ONE dish! 
Perhaps a friend can teach you? Or how about a cooking workshop? Why not get in touch with a food blogger and ask them for advice.

and the 3rd... EASY!

3 - Follow a global neighbor on Instagram from a country/culture that you're curious about. 
Choose someone who likes to share views of their country and everyday lives (and their eats!). Ask them questions if you see something you're not familiar with! 
 

You might be thinking, ok maybe I will take your challenge...
but are YOU guys going to do this too? 

Of course!

I'm very infatuated with Asia in general lately and Chinese New Year celebration in particular. My curiosity was peeked through friends that have taken me by the hand and introduced me to this holiday over the years. Amazingly enough a French friend took me to China town in NYC for Chinese New Year to hear the drums and see the dancing dragon collecting money from shop owners. A Panamanian friend introduced me to one of her Chinese New Year traditions of going out for a dim-sum brunch. Both these friends are not Chinese, they just fell in love with the holiday and decided to make it part of their traditions! 

So I in turn would like to introduce my little family to the fun of Chinese New Year and create a CNY tradition in our house! To help me, our very own Mu-Hsien will share a glimpse of a special way to celebrate from her home town and a global neighbor Amy, who writes a delightful cooking blog, will guide me with getting started with Chinese cooking! I'm beyond excited! Of course we are sharing it all with you in case Chinese New Year is on your list of holidays to 'try on'.  

• • •     LESSONS LEARNED    • • •

Love it? Share it! - We are dedicated to sharing stories that spark ideas and are meaningful to you. The best way to let us know is to post a comment, like belw or pin on Pinterest! ~ For More ways to Live Like You're Traveling, follow us on Feedly, Bloglovin, Pinterest, or Facebook. 

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IDEA112: Cultivate Tranquility with a Japanese Matcha Tea Ritual

Initially I was drawn to Matcha for it's astounding health benefits. Anti-aging, cancer-fighting, stress-reducing, weight-loss aid, superfood status. It blows away other green teas when comparing EGCG antioxidant levels (137 times the amount of EGCG as other infused green teas!)  

Matcha is a premium form of green teas traditionally used in Japanese Tea Ceremonies. There's extra care in it's culitvation process as it's grown in the shade. This causes a greater production of chlorophyll, also adding to its brilliant green color. 

Unique to other teas, Matcha leaves are steamed and ground immediately after picking. Instead of just consuming a portion of leaf infused phytonutrients, the ground form allows you to benefit from the nutrients of the whole leaf! And because of omitting the oxidation process, it prevents the bitter taste, leaving a smooth, vegetal flavor with a lightly sweet aftertaste.  

• • • 

Since digging in to the use of it in tea ceremonies, I am now left with a much deeper curiosity for its rich tradition. Tea ceremonies are elaborate and poetic affairs that are meant to cultivate harmony, respect, purity and tranquility.  

Every detail has symbolic meaning. From the purposely non-ornate tea houses and what's housed inside to calm the senses, to every ritualized gesture in cleaning the utensils. There is a complexity to the etiquette, showing great respect to the manner in which tea is poured and sipped. Now although I may not go as far as  studying the art of Chudo (Tea Ceremony) I AM inspired to introduce another expression of being present into my day to day. Although I already enjoy tea rituals whether in the morning or after dinner, learning about this Japanese art form intensifies my own connection during this process. It is truly yet another example of when, what you put into something is directly related to what you get out of it.

• • •

Before I share a modern adaptation for Matcha, let's take a moment to prepare our minds and channel the tranquility often found in Japanese rock gardens. I sat by this one, a view just steps from a tea house, which instantly brought a sense of calm. One can't help but notice the extreme care that must have gone into the raking. Drawing from that sensibility...now let's make some tea :)

Japanese Matcha Tea Ritual

Take your time. (Even if this only takes a few min.) Every action in making the tea can draw you deeper into the present moment.

Materials 
• Organic Matcha Powder
• Whisk & small bowl

Modern Preparation
1 - Pour a little less than a table spoon of Matcha powder into a bowl (1 tbsp per serving)
2 - Heat water til boiling (1 cup per serving). Set aside to cool for a few min. (optimum temperature for the water is ~175F/80C.
3 - Pour 1/3 cup of water into bowl with matcha and whisk quickly in a zig zag motion until a layer of foamy bubbles cover the top. Should only take 10 sec.

Serve
Pour whisked matcha into a cup and fill the rest with more hot water. Final direction is the most important :)...Take it in. Relish in the fact that you're doing something good for yourself or others!

For a fuller Japanese tea experience...
Learn more about Matcha benefits, discover what a full tea ceremony might entail, watch an insightful video demo, or explore collectible items below: Organic Matcha, Chashaku (matcha bamboo scoop), Chasen (matcha bamboo whisk), Chawan (matcha bowl).

 • • •   WHAT ABOUT YOU?   • • •

What's your favorite daily ritual?
What's your current go-to healthy drink?

Get everyday adventure ideas @LiveLikeYoureTraveling

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